| Height: | 5-11 |  |
| Age: | 28 | |
| College: | North Carolina State | |
| Hometown: | Wilmington, NC | |
| Club: | Ring of Fire | |
| Bio: | J-No brings veteran leadership to a team of talented upstarts. He has anchored North Carolina’s Ring of Fire for years and now looks to dominate in breezier weather. His efficiency and guile sparks the offense, while his vocal nature infuses his teammates. J-No most looks forward to celebrating DC victories this season. |